Body Wellness Programs

Physical health is determined by many factors, and we all know the important advice that we should follow: get good quality sleep, get exercise, don't smoke, eat unprocessed and high-quality unprocessed foods (protein mainly), and good quality water. However, as we get older our body still tends to develop problems such as heart issues, painful joints, poor kidney function, and so on. Barring accidents, genetic factors, or environmental factors such as ingesting toxins our physical health is not just dictated by how well we physically maintain our bodies. There are many energetic factors that contribute to poor physical health, such as stored trauma. As with descriptions on other parts of this website the energetic blockages that can build up in our body give rise to poor health if left unprocessed. This is why many enlightened people engage in Tai Chi, Yoga, acupuncture, and other disciplines which primarily seek to keep a good flow of healthy Chi energy within the body.

​

The ONE system has a set of programs in this category that specifically works on keeping certain organs or body systems "unblocked". Exactly how much unblocking is required on any specific individual is like asking "how long is a piece of string", and so improvement times can vary wildly. However, the ONE system can contribute to a more healthy overall energy system, especially when a multi-disciplinary approach is taken in which good nutrition and all the factors mentioned above are included.​